Virat Kohli explains to PM Modi what fitness means to him
While applauding the Fit India mission, former Indian cricket captain Virat Kohli told Hon’ble PM Narendra Modi that staying fit is about “self realization and setting priorities”. Kohli, one of the fittest sportspersons in the world, said “fitness was about making sacrifices and eating right”. He said eating simple home-cooked food not only gave a longer life but helped stay mentally and physically stronger. Saying he has experienced the benefits of staying fit, Kohli added India’s good results in world cricket was a byproduct of the intense fitness culture that the team has now adopted.
